When you start your hike, it’s great, but you can have a great time or not, depending on what gear you bring. A lot of people feel they must have a lot of costly equipment to do this, but the reality is that it’s the right combination of key, simple gear that will keep you safe, comfortable and ready for the weather.
Just prior to departure on the trail, ensure that you have the necessary items to make the day successful outside. These include:
Have the Right Footwear
Rather than rushing into a purchase, take the time to select the right shoe.
As far as hiking equipment goes, your boots will be your most important piece. Your boots or shoes give you steady support, traction and stability to walk on rough surfaces, without slipping, blistering or injury to your ankles.
It is important to select the right pair for the right kind of trails, weather conditions and ankle support. If you don’t know where to begin, this helpful walking boots guide tells you how to select boots that will fit your hike needs and offer the correct comfort and protection.
Once you have your footwear covered you can start to create the rest of your hiking gear with confidence.
Have a Comfortable, Properly-Fitting Backpack
A good backpack will distribute weight carefully and help to keep your gear organized during the hike. A 20-30 litre pack typically provides adequate capacity for first-time hikers trying their hand at a day hike without being too cumbersome.
For extended walks, opt for padded shoulder straps, an adjustable chest strap, and breathable back panels for enhanced comfort.
Have an Abundance of Water and Snacks
It is important to stay hydrated, even on a short trail. Bring plenty of water on the hike, particularly in hot and/or difficult terrain. A water bottle or hydration bladder for carrying water makes it easier to drink when on the go.
Bring snacks with high energy content like nuts, dry fruit, protein bars or sandwiches for energy. Fueling every day helps maintain energy levels and keeps you strong all day long.
Weather-Appropriate Clothing
Weather in the mountains and countryside is often variable, so layering is a good option. A moisture wicking base layer, an insulating mid-layer in cool weather and a waterproof jacket to keep rain and wind out.
Try to avoid cotton as it absorbs moisture and dries slowly making it more likely to make the person feel uncomfortable or cold.
Navigation and Safety Essentials
It is advisable to have navigation aids, even on a well-marked trail. If the situation changes or signs are not visible, a map, compass, or GPS system can help you to stay on track.
A small first aid kit, a whistle, a torch/headlamp and a fully charged mobile phone will not be forgotten. They are low maintenance but can be very useful in case of emergencies.
Carry Sunscreen and Personal Items
Whether it’s a cloudy day or not, long hours outdoors means that you are vulnerable to harmful UV rays. Bring sun protection, including sunscreen, sunglasses and a hat, to prevent sun damage to your skin and eyes. In warmer weather, bring an insect repellent, especially when hiking in wooded areas or in proximity to water.
You should also keep a small package of tissues, hand sanitizer and any personal medication in your backpack as well.
Final Thoughts
If you are new to hiking, it’s important to prepare correctly to boost your confidence. You’ll be more comfortable, more safe, and at ease on all your adventures, as you’ll be carrying only the essentials and invest in quality gear where it matters most.
As with everything in your backpack, everything serves a purpose, but your shoes are the backbone of a successful hike. Selecting the right pair of boots for the ground and terrain will make it more comfortable to walk and enjoy the journey to the destination.
