Yoga in the office
Yoga in the office

It might be hard to imagine a 3000-year old art be of use in the modern work environment, filled with computers, electronic appliances, and inside huge office blocks. The fact of the matter is that Yoga is not only useful but becoming more so with...

Staying Healthy while travelling in winters

There’s nothing more adventurous and chilling than to travel in winters, especially when it snows. However, severe cold can bring about severe health conditions if proper care is not taken. Cold is the number one concern when you are on a journey especially for the children...

Capadoccia, Turkey’s Lost Underground Civilisation

With its unearthly charm and mystical aura, Cappadocia is a definite addition to your itinerary when visiting Turkey. Famed for its almost magical naturally carved stone towers, this timeless and majestic site not only draws people who simply want to gaze upon nature's handiwork, but...

SanDisk 500 Portable Hard Drive
SanDisk Extreme 500 Portable Drive Review

When I’m travelling I take a LOT of video footage and hundreds of photos since I’m obviously creating content all the time for this blog. I find that I soon fill up memory cards, so I like to transfer all the files straight onto my...

Lingo and Cash: Top Tips When Travelling for Sport

Whether you’re jetting out for the World Cup finals, following a local team across the county or are an athlete yourself, travelling for sport can be a daunting task to undertake. There’s a whole lot to do, and a whole lot to organise. So, let’s...

What Does Hitchhiking Really Mean?

Whenever talking about hitchhiking, there are two groups of people: those that don’t see anything bad about it and those who would never do it. In fact, hitchhiking is a two-sided coin; on one side, you can enjoy free rides and get to spend your...

Discovering Andalucía in London

Last weekend I attended an event in London to celebrate the spirit of Andalucia. If you haven't heard of Andalucia before - it's a beautiful region of southern Spain that encompasses places such as Seville, Granada and Malaga. The idea of the event was to...

Yogi Tea Review
Drinking Yogi Tea: My Review and #7minuteschallenge

Several years ago I noticed I had a bad intolerance to caffeine. My palms would sweat, I felt anxious and instead of feeling focused and alert, I just felt distracted, shaky and confused. I tried drinking decaf coffee but that didn't help much and then...